A Journey to Tantric Meditation

Tantra yoga is usually misunderstood here in the West and is often seen as a conglomerate of sexualized spiritual practices. In reality, traditional tantra yoga is a way of grasping the human being in its entirety and transforming every experience into a moment of self-realization.

In this course we dive into the history and philosophy of Shiva Tantra, we read and practice the Vijnana Bahirava Tantra as well as the secrets of Devi Mahatmya and explore the incredible beauty of this special yoga.

This yoga training is aimed at advanced practitioners and is suitable for 30h YOGA ALLIANCE YACEP® training.

Dates:

The course takes place several times a year

For information on current dates, please contact the studio using the contact form below.

Where does this YACEP® yoga training course take place?

This training takes place in our studio at Florianigasse 16 in 1080 Vienna on 5 days during the week – from Monday to Friday. The training fees are 500 euros without accommodation and 800 euros with accommodation in the yoga studio.

This workshop in Vienna is YACEP® (Yoga Alliance Continuing Education Provider®). This means that it is eligible for 30 hours of continuing education credit.

What are the contents of our journey to tantric meditation?

Meditation is always practice and only through practice can yoga be truly understood – that is why we practice daily and practise both gentle Kundalini yoga and tantric meditation. This is the basis, but beyond this basis we follow a special path:

We will learn about the fascinating Vijnana Bhairava Tantra, the Devi Mahatmya and also the philosophy and history of Tantric meditation and practice. We will discover the heart and secrets of these beautiful traditions, not only in practice but also in theory.

Welcome to this special journey!

YACEP® and daily routine

Monday – Friday

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08:00-09:00 Kundalini morning class

Breakfast time

09:30-12:15 Theory

12:15–13:15 Hatha Yoga

Lunch break

15:00-17:00 Theory (Tuesday, Thursday)

17:30-21:00 Various Evening classes

30 h YACEP® distribution

Techniques & Practice: 10h

Teaching Methodology: 2h

Yogic Anatomy: 3h

History & Philosophy: 7h

Philosophy – home readings: 8h

What are the contents of the workshop?

We adapt the course to our participants, so the content may vary slightly ;-).

Course content

A brief history of yoga and the philosophy of classical hatha / The history and philosophy of tantra / The teaching of secrecy and initiation / Kundalini in mudra, bandha, pranayama and meditation / Mantra and bija in tantra / Reading the Vijnana Bhairava Tantra and the Shiva Sutras / The path of tantric meditation and a practice guideline

You will also receive: