108 Sun Salutations

We will embark on a journey of 108 Sun Salutations in our beautiful center in the Wachau.

Nic is a very experienced and dynamic teacher. She will demonstrate various versions of the great SUN SALUATION

—still, breathing, engaging, deep, dynamic, pulsing, and fiery.

The Sun Salutation is one of the most basic and healthiest exercises in all of yoga; it is a foundation for mental and physical health. Learning and practicing the Sun Salutation will help you live fully, think and feel more clearly, and strengthen you on your path as a human being.

What is the Wachau?

Our new center in the Wachau is also worth a visit. We are directly located on the banks of the Danube—what I believe is the most beautiful area along our magical river. O

Our retreat center breathes the history and vibrant life of this special and musical river.

How to Join? How to get There?

If you’d like to join us, you can easily book your spot through Eversports, give us a call, or simply stop by the center.

The course lasts for three hours. Afterward, feel free to relax at the center, take a stroll along the Danube, and enjoy a cup of tea or even some hot chocolate.

There is a bus stop directly in front of the building, with convenient connections from the main station in Krems to our retreat center. If needed, we’re happy to arrange a pickup for you from Krems as well.

You can book your spot through this link—we look forward to welcoming you!

Yoga logo with starry background
Matsya Yoga gathering feier vishuddha chakra
Lizard overlooking scenic vineyard landscape

Questions? Write us!

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2. chakra zeichnung