{"id":8561,"date":"2026-08-26T05:14:41","date_gmt":"2026-08-26T05:14:41","guid":{"rendered":"https:\/\/yogamatsya.com\/?p=8561"},"modified":"2026-09-04T13:51:57","modified_gmt":"2026-09-04T13:51:57","slug":"pre-classical-era-shramanas-bhagavad-gita","status":"publish","type":"post","link":"https:\/\/yogamatsya.com\/en\/pre-classical-era-shramanas-bhagavad-gita\/","title":{"rendered":"The Pre-Classical Era: \u015arama\u1e47as and the Bhagavad G\u012bt\u0101"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align: center;\">What makes the pre-classical era so decisive?<\/h2>\n<p>Because it is here that the tension first arises which shapes yoga to this day: <strong>the opposition between radical withdrawal from the world and loving turning towards it.<\/strong> On one side the \u015arama\u1e47as, who drove the body to its limit and beyond. On the other the Bhagavad G\u012bt\u0101, which finds the divine in the midst of action.<\/p>\n<p>Both currents still echo today \u2013 and both reappear, transformed, in what we practise now. Previously we looked at the <a href=\"https:\/\/yogamatsya.com\/roots-of-yoga-etymology-origins\/\">oldest roots of the word yoga<\/a>.<\/p>\n<p>Around 500 BCE a radical ascetic movement developed in the region of present-day Allahabad \u2013 and shortly afterwards a single poetic text would change the direction of yoga forever.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_1 et_pb_row et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_animated et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2026\/08\/moonsmall.jpg\" alt=\"Placeholder image \u2013 please replace\" title=\"moonsmall\" width=\"420\" height=\"328\" srcset=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2026\/08\/moonsmall.jpg 420w, https:\/\/yogamatsya.com\/wp-content\/uploads\/2026\/08\/moonsmall-300x234.jpg 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" class=\"wp-image-7728\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_2 et_pb_row et_block_row\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align: center;\">Who were the \u015arama\u1e47as?<\/h2>\n<p>These ascetics, known as \u015arama\u1e47as (meaning \"strivers\/seekers\"), emerged around 500 BCE. Although they developed independently of the Brahmanical traditions, they were most likely influenced by Vedic thought.<\/p>\n<p><strong>Their principal concern was to develop meditation techniques (dhy\u0101nas) in order to escape the cycle of death and rebirth and to attain enlightenment (nirv\u0101\u1e47a) or liberation (mok\u1e63a).<\/strong><\/p>\n<p>Their techniques were designed to achieve a complete \"<strong>destruction of individual being<\/strong>\". Although these techniques were not themselves called yoga, their <strong>goal of liberation through total self-sacrifice<\/strong> planted the seed for later yogic techniques.<\/p>\n<p>Despite their rejection of Vedic authority, their ideas found their way back into the Vedas. Indeed, the Mah\u0101bh\u0101rata of the 3rd century BCE speaks of dhy\u0101na yoga (the yoga of meditation), which had developed out of the \u015arama\u1e47a tradition.<\/p>\n<p>Notable (and harrowing) practices of the \u015arama\u1e47as include:<\/p>\n<ul>\n<li><em>Standing throughout one's entire life and never sitting down.<\/em><\/li>\n<li><em>Directing the gaze towards the sky and never looking down.<\/em><\/li>\n<li><em>Placing the hands on the chest and never opening them again.<\/em><\/li>\n<li><em>Hanging the body upside down from a tree above a fire.<\/em><\/li>\n<li><em>Raising both arms to the sky and never lowering them again.<\/em><\/li>\n<li><em>Remaining forever in a seated posture, never lying down or standing up.<\/em><\/li>\n<\/ul>\n<p>This is a small selection of the 18 ascetic devotions to Brahma. Many of them are rather terrifying and, if practised successfully, even lead to death. Nevertheless, the willpower underlying them forms the foundation for \"<strong>tapas<\/strong>\", yogic <strong>discipline or asceticism<\/strong>. Even today one can still find sadhus practising these techniques in their original form.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align:center;\">What remains today of the \u015arama\u1e47as' asceticism?<\/h2>\n<p>Not the extreme practices \u2013 but their core. What has survived from the \u015arama\u1e47as is the term <strong>tapas<\/strong>, literally \"heat\": that inner glow which arises when one endures something against one's own resistance.<\/p>\n<p>In this tempered form, tapas has remained a load-bearing concept. Pata\u00f1jali later places it at the beginning of his second chapter, and it is a recurring theme in our own <a href=\"https:\/\/yogamatsya.com\/en\/teacher-trainings\/\">yoga teacher training<\/a> as well. <strong>The question is never how much one can endure \u2013 but what awakens in a person through the enduring.<\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_4 et_pb_row et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align:center;\">Why does the G\u012bt\u0101 matter so much for yoga?<\/h2>\n<p>Yes, the <a href=\"https:\/\/de.wikipedia.org\/wiki\/Bhagavad-Gita\" target=\"_blank\" rel=\"noopener\">Bhagavad G\u012bt\u0101<\/a> is of fundamental importance for yoga \u2013 for a reason easily overlooked: it is the first text to describe yoga not as a withdrawal from life, but <strong>as a way of standing in the midst of it.<\/strong><\/p>\n<p>Its setting is a battlefield; its conversation takes place between a doubting warrior and his charioteer. In doing so it takes up precisely the image already contained in the word root of yoga \u2013 the chariot, the reins, the horses. What was still metaphor in the Vedas becomes a question here: how does one act rightly when one no longer knows what is right?<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_5 et_pb_row et_block_row\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_1 et_pb_image et_animated et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2026\/08\/kindle_Krishna_ajuna2.jpg\" alt=\"Bhagavad Gita Krishna Arjuna\" title=\"kindle_Krishna_ajuna2\" width=\"800\" height=\"657\" srcset=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2026\/08\/kindle_Krishna_ajuna2.jpg 800w, https:\/\/yogamatsya.com\/wp-content\/uploads\/2026\/08\/kindle_Krishna_ajuna2-480x394.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" class=\"wp-image-7919\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_6 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_6 et_pb_row et_block_row\">\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align:center;\">Which four paths of yoga does the Bhagavad G\u012bt\u0101 describe?<\/h2>\n<p>About 100 years after the emergence of the \u015arama\u1e47as, the Bhagavad G\u012bt\u0101 explored the paths of union with the divine. The Bhagavad G\u012bt\u0101 is a profound journey into the nature of the soul and a poetic exploration of the meaning of existence. <strong>It described the four principal paths of yoga:<\/strong><\/p>\n<ul>\n<li><strong>Karma Yoga<\/strong> \u2013 the yoga of action.<\/li>\n<li><strong>Bhakti Yoga<\/strong> \u2013 the yoga of devotion.<\/li>\n<li><strong>J\u00f1\u0101na Yoga<\/strong> \u2013 the yoga of knowledge.<\/li>\n<li><strong>R\u0101ja Yoga<\/strong> \u2013 the royal path (meditation and pr\u0101\u1e47\u0101y\u0101ma).<\/li>\n<\/ul>\n<p>Today, because it is a classically dualistic text, its significance for the spirit of yoga is often overlooked. The G\u012bt\u0101 is not only breathtakingly beautiful and dramatic; above all it lays the ethical foundation for the path of yoga and for the path of Pata\u00f1jali Yoga. <strong>It also possesses a particular quality of heart, rare among the other scriptures of yoga.<\/strong> It is warm and aflame.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_7 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_7 et_pb_row et_block_row\">\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><blockquote style=\"text-align: center; font-style: italic;\">\n<p>I am the ritual and the worship, the medicine and the mantra, the butter burnt in the fire, and at once also the flames that consume it.<\/p>\n<p>I am beginning and end, origin and dissolution, refuge, home, true lover, womb and imperishable seed.<\/p>\n<p>Bhagavad G\u012bt\u0101 (9:16,18)<\/p>\n<\/blockquote>\n<h2 style=\"text-align: center;\">What did Buddhism contribute to yoga?<\/h2>\n<p>Two centuries before Pata\u00f1jali's Yoga S\u016btras, Buddhist schools began practising meditation techniques which they called 'yoga'. These schools were known as Yog\u0101c\u0101ra. Their body of knowledge and texts is said to have been more extensive than that of Pata\u00f1jali Yoga. <strong>Yog\u0101c\u0101ra reached its fullest maturity in Buddhist Tantra and forms the foundation of today's Buddhist-tantric yoga.<\/strong><\/p>\n<p>In the next article we enter the classical era \u2013 with Pata\u00f1jali's Yoga S\u016btras and the Upanishads.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_8 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_8 et_pb_row et_block_row\">\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_divider_0 et_pb_divider et_pb_space et_pb_divider_position_center et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_9 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_9 et_pb_row et_block_row\">\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/yogamatsya.com\/classical-era-patanjali-yoga-sutras\/\">Pata\u00f1jali&#039;s Yoga S\u016btras<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_10 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_10 et_pb_row et_block_row\">\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>More<\/h2>\n<p>If you would like to know more about us, take a look at our Downloads area!<\/p>\n<p>There you will find Kundalini Yoga kriyas, mantras and many beautiful things. Just for you \ud83d\ude09<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_11 et_pb_row et_block_row\">\n<div class=\"et_pb_column_11 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/yogamatsya.com\/en\/downloads\/\">To the Downloads Area<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The \u015arama\u1e47a ascetics, the four paths of the Bhagavad G\u012bt\u0101 and the Yog\u0101c\u0101ra Buddhists \u2014 how the pre-classical era shaped everything that came after.<\/p>\n","protected":false},"author":1,"featured_media":8564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-8561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-de"],"_links":{"self":[{"href":"https:\/\/yogamatsya.com\/en\/wp-json\/wp\/v2\/posts\/8561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogamatsya.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogamatsya.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogamatsya.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogamatsya.com\/en\/wp-json\/wp\/v2\/comments?post=8561"}],"version-history":[{"count":0,"href":"https:\/\/yogamatsya.com\/en\/wp-json\/wp\/v2\/posts\/8561\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogamatsya.com\/en\/wp-json\/wp\/v2\/media\/8564"}],"wp:attachment":[{"href":"https:\/\/yogamatsya.com\/en\/wp-json\/wp\/v2\/media?parent=8561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogamatsya.com\/en\/wp-json\/wp\/v2\/categories?post=8561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogamatsya.com\/en\/wp-json\/wp\/v2\/tags?post=8561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}