{"id":7661,"date":"2026-07-29T14:36:10","date_gmt":"2026-07-29T14:36:10","guid":{"rendered":"https:\/\/yogamatsya.com\/yoga-philosophy\/"},"modified":"2026-10-04T07:37:57","modified_gmt":"2026-10-04T07:37:57","slug":"yoga-philosophy","status":"publish","type":"page","link":"https:\/\/yogamatsya.com\/en\/yoga-philosophy\/","title":{"rendered":"Yoga &#038; Philosophy"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section mt-hero mt-hero-seite\"><div class=\"et_pb_row_0 et_pb_row et_flex_row mt-zweispaltig\"><div class=\"et_pb_column_0 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class='mt-eyebrow mt-eyebrow-hell'>Matsya Yoga \u00b7 Knowledge<\/p>\n<h1>Philosophy of Yoga<\/h1>\n<p class='mt-lead'>Yoga is the exploration of consciousness<\/p>\n<p class='mt-knoepfe'><a class='mt-btn mt-btn-hell' href='#themen'>Explore the topics<\/a> <a class='mt-btn mt-btn-kontur-hell' href='\/en\/blog\/'>To the blog<\/a><\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone mt-mitte-spalte\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module mt-zeichnung\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2025\/03\/fish_white_apha_3-e1741765369911.png\" alt=\"Matsya Yoga Logo\" width=\"300\" height=\"300\" srcset=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2025\/03\/fish_white_apha_3-e1741765369911.png 300w\" class=\"wp-image-3944\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section mt-wissen-intro\"><div class=\"et_pb_row_1 et_pb_row et_flex_row mt-zweispaltig\"><div class=\"et_pb_column_2 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone mt-mitte-spalte\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class='mt-eyebrow'>Introduction<\/p>\n<h2>The exploration of the Self<\/h2>\n<p>Ultimately, the exploration of the Self is the exploration of the world.<\/p>\n<p>If we do not know the water in which the fish lives, if we do not know the universe that is the medium of being, we can explore consciousness, the human experience within it, and thereby unravel the mysteries of the world.<\/p>\n<p>Here you'll find insights into yogic philosophy, a sense of wonder about the world, and new ways to understand yourself as part of the universe.<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_3 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone mt-mitte-spalte\"><div class=\"et_pb_image_1 et_pb_image et_pb_module et_flex_module mt-zeichnung\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2024\/03\/kindle_rainer_sramana-768x497.jpg\" width=\"768\" height=\"497\" srcset=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2024\/03\/kindle_rainer_sramana-768x497.jpg 768w, https:\/\/yogamatsya.com\/wp-content\/uploads\/2024\/03\/kindle_rainer_sramana-480x311.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" class=\"wp-image-1583\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section mt-hymne mt-dunkel\"><div class=\"et_pb_row_2 et_pb_row et_flex_row\"><div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module mt-mitte\"><div class=\"et_pb_text_inner\"><p class='mt-eyebrow mt-eyebrow-gold'>Matsya \u2013 the fish<\/p>\n<blockquote class='mt-zitat'>\n<p>Like a fish, which takes the shape of water and through its shape tells the story of water, so human consciousness tells the story of the universe in which it is embedded.<\/p>\n<\/blockquote>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section mt-wissen-zeile\" id=\"themen\"><div class=\"et_pb_row_3 et_pb_row et_flex_row mt-zweispaltig\"><div class=\"et_pb_column_5 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone mt-mitte-spalte\"><div class=\"et_pb_image_2 et_pb_image et_pb_module et_flex_module mt-zeichnung\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2026\/07\/2kindle_svadhistana_sw_kindle-768x758.jpg\" alt=\"svadhistana chakra\" width=\"768\" height=\"758\" srcset=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2026\/07\/2kindle_svadhistana_sw_kindle-768x758.jpg 768w, https:\/\/yogamatsya.com\/wp-content\/uploads\/2026\/07\/2kindle_svadhistana_sw_kindle-480x474.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" class=\"wp-image-7505\" \/><\/span><\/div><\/div><div class=\"et_pb_column_6 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone mt-mitte-spalte\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class='mt-eyebrow'>Topic 1<\/p>\n<h2>The chakras in Kundalini yoga<\/h2>\n<h3>New Perspectives on the Chakras<\/h3>\n<p>Where do they come from, and what is their inner meaning? What do they have to do with the goddess\u2019s journey and with sound? How can we understand them in Kundalini and Hatha yoga?  <\/p>\n<p>The chakras are a mystical matter. Deep down we all know, that there are inner worlds of experience into which we immerse ourselves and in the dream of our being explore can. Nevertheless there is a clear, applicable image of them is rare.  <\/p>\n<p>Here, we examine them in light of their source tantras and explore their meaning. The Manthana Bhairave Tantra views them as the goddess\u2019s journey; the Sat Chakra Nirupana recognizes them as places of revelation; and in Transformational Yoga, they are gateways to the divine. Let\u2019s take a closer look at all of this...  <\/p>\n<p>&nbsp;<\/p>\n<p class='mt-knoepfe-reihe'><a class='mt-btn' href='https:\/\/yogamatsya.com\/en\/the-chakras\/'>About the Chakras<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_4 et_pb_section et_section_regular et_flex_section mt-wissen-zeile\"><div class=\"et_pb_row_4 et_pb_row et_flex_row mt-zweispaltig\"><div class=\"et_pb_column_7 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone mt-mitte-spalte\"><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class='mt-eyebrow'>Topic 2<\/p>\n<h2>Koshas in Transformational Yoga<\/h2>\n<h3>What the koshas reveal about us<\/h3>\n<p>The koshas are first mentioned in the Taittiriya Upanishad, one of India\u2019s oldest texts. There, the koshas are referred to as the \u201csouls of the Self.\u201d \u201cThe souls of the Self\u201d should be understood in light of what each kosha represents: a distinct identity flowing from Brahman, a distinct being, its own soul with both light and dark sides.  <\/p>\n<p>Each kosha is the inner soul\u2014that is, the cause\u2014of the next more material layer. This is a hierarchical order in which the universal spirit of Brahman manifests the layers of our self through us, thereby becoming reality. <\/p>\n<p>The soul is the very core of our being. It harmonizes the various needs of the koshas so that we can lead a fulfilling life in which every layer of our being can fulfill its purpose. <\/p>\n<p>&nbsp;<\/p>\n<p class='mt-knoepfe-reihe'><a class='mt-btn' href='https:\/\/yogamatsya.com\/en\/blog\/'>More on the blog<\/a><\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_8 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone mt-mitte-spalte\"><div class=\"et_pb_image_3 et_pb_image et_pb_module et_flex_module mt-zeichnung\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2024\/11\/Kosha_anandamayatrans-768x845.png\" alt=\"Kundalini yoga illustration, Hatha yoga exercises drawing, chakra activation illustration, yoga poses illustration, drawing of a woman in the lotus pose\" width=\"768\" height=\"845\" srcset=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2024\/11\/Kosha_anandamayatrans-768x845.png 768w, https:\/\/yogamatsya.com\/wp-content\/uploads\/2024\/11\/Kosha_anandamayatrans-273x300.png 273w, https:\/\/yogamatsya.com\/wp-content\/uploads\/2024\/11\/Kosha_anandamayatrans-930x1024.png 930w, https:\/\/yogamatsya.com\/wp-content\/uploads\/2024\/11\/Kosha_anandamayatrans-1080x1189.png 1080w, https:\/\/yogamatsya.com\/wp-content\/uploads\/2024\/11\/Kosha_anandamayatrans-980x1079.png 980w, https:\/\/yogamatsya.com\/wp-content\/uploads\/2024\/11\/Kosha_anandamayatrans-480x528.png 480w, https:\/\/yogamatsya.com\/wp-content\/uploads\/2024\/11\/Kosha_anandamayatrans-e1788181991130.png 500w\" sizes=\"(max-width: 768px) 100vw, 768px\" class=\"wp-image-2346\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"et_pb_section_5 et_pb_section et_section_regular et_flex_section mt-wissen-zeile\"><div class=\"et_pb_row_5 et_pb_row et_flex_row mt-zweispaltig\"><div class=\"et_pb_column_9 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone mt-mitte-spalte\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class='mt-eyebrow'>Topic 3<\/p>\n<h2>Reality, Yoga, and Life<\/h2>\n<h3>Yoga is the exploration of life<\/h3>\n<p>Why does yoga improve our lives? Some say it\u2019s because it makes us healthy, but that\u2019s not the whole story. <\/p>\n<p>The true power of yoga lies in its ability to awaken the capacity for insight within a person. <strong>Yoga awakens consciousness<\/strong>. This is also the source of goodness. <\/p>\n<p>Once an individual is better able to recognize reality, they can overcome the challenges they encounter in the world.<\/p>\n<p>Consciousness is also the source of all that is good, since it allows a person to truly become who they are, and at their core, they are good.<\/p>\n<p>Human beings are good because they have chosen goodness as their ideal. This ideal is their goal, their essence, their core. <\/p>\n<p>Und das Gute ist gut, da es in sich selbst gut ist und als Abwesenheit des Schlechten definiert ist. Solange der Mensch also das Gute f\u00fcr gut h\u00e4lt und diesen Kern verwirklicht, ist das Bewusstsein gut, das ihm diese Kraft der Verwirklichung gibt. <\/p>\n<p>This <strong>awareness is all that is necessary<\/strong> to recognize and engage with the world and everything it encompasses. These insights, drawn from the mind, are as diverse as the world itself. <\/p>\n<p><em>In the light of insight, the world and the self within it are recreated.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p class='mt-knoepfe-reihe'><a class='mt-btn' href='https:\/\/yogamatsya.com\/en\/blog\/'>More on the blog<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_6 et_pb_section et_section_regular et_flex_section mt-wissen-zeile\"><div class=\"et_pb_row_6 et_pb_row et_flex_row mt-zweispaltig\"><div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone mt-mitte-spalte\"><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class='mt-eyebrow'>Blog<\/p>\n<h2>About our blog<\/h2>\n<p>Here you'll find inspiration and news about us and our studio in the Wachau.<\/p>\n<p>Stop by and get inspired!<\/p>\n<p class='mt-knoepfe-reihe'><a class='mt-btn' href='\/en\/blog\/'>To the blog<\/a><\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_11 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone mt-mitte-spalte\"><div class=\"et_pb_image_4 et_pb_image et_pb_module et_flex_module mt-zeichnung\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2026\/06\/Fish_lean_Thumbnail-768x768.jpg\" alt=\"Matsya Yoga kundalini yoga trainings\" width=\"768\" height=\"768\" srcset=\"https:\/\/yogamatsya.com\/wp-content\/uploads\/2026\/06\/Fish_lean_Thumbnail-768x768.jpg 768w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" class=\"wp-image-7164\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"et_pb_section_7 et_pb_section et_section_regular et_flex_section mt-wissen-mehr\"><div class=\"et_pb_row_7 et_pb_row et_flex_row\"><div class=\"et_pb_column_12 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module mt-mitte\"><div class=\"et_pb_text_inner\"><p class='mt-eyebrow'>Knowledge<\/p>\n<h2>Keep exploring<\/h2>\n<p class='mt-knoepfe-reihe'><a class='mt-btn mt-btn-kontur' href='\/en\/history-of-yoga\/'>The History of Yoga<\/a> <a class='mt-btn mt-btn-kontur' href='\/en\/the-chakras\/'>The Chakras<\/a> <a class='mt-btn mt-btn-kontur' href='\/en\/kriyas-and-classes\/'>Kriy\u0101s and Classes<\/a> <a class='mt-btn mt-btn-kontur' href='\/en\/blog\/'>Blog<\/a> <a class='mt-btn mt-btn-kontur' href='\/en\/books\/'>Books<\/a> <a class='mt-btn mt-btn-kontur' href='\/en\/downloads\/'>Downloads<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_8 et_pb_section et_section_regular et_flex_section mt-kontakt\" id=\"kontakt\"><div class=\"et_pb_row_8 et_pb_row et_flex_row mt-zweispaltig mt-oben\"><div class=\"et_pb_column_13 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class='mt-eyebrow'>Contact<\/p>\n<h2>Any questions? Just write to us!<\/h2>\n<p class='mt-kontaktdaten'><a href='tel:+436802455462'>+43 680 2455462<\/a><br \/><a href='mailto:home@yogamatsya.com'>home@yogamatsya.com<\/a><\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_14 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone mt-formular\"><div class=\"et_pb_contact_form_0 et_pb_contact_form_container clearfix et_pb_recaptcha_enabled et_pb_module et_flex_module\" data-form_unique_num=\"0\" data-form_unique_id=\"154fed25-b0f3-4190-998f-b18a746cc2cb\" id=\"et_pb_contact_form_154fed25-b0f3-4190-998f-b18a746cc2cb\"><div class=\"et-pb-contact-message\"><\/div><div class=\"et_pb_contact\"><form class=\"et_pb_contact_form et_flex_module\" method=\"post\" action=\"https:\/\/yogamatsya.com\/en\/wp-json\/wp\/v2\/pages\/7661\">\n<div class=\"et_pb_contact_field_0 et_pb_contact_field et_pb_module et_flex_module et_flex_column_12_24 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